Sizes are in inches, measured from approximately the belt buckle , and then the buckle to the last hole.
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To find the correct size, measure around your waist where the lifting belt will be worn, generally around the belly summary is a good place to start.
(PLEASE NOTE: measurements are NOT based on pant size so be sure to measure!).
| Â Size | Waist |
| Small | 25″ to 33″ |
| Medium | 31″ to 36″ |
| Large | 35″ to 40″ |
| XL | 39″ to 45″ |
| 2XL | 43″ to 48″ |
| 3XL | 46″ to 52″ |


















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