All balls are black. Does not bounce when thrown against wall or onto floor.
Benefits:
– Great way to exercise any area of your body including the core, upper and lower extremities.
– Improves core strength, joint integrity, coordination, range of motion, and flexibility.
– Can be used to train explosive power and improve coordination.
– Perfect for circuits, functional training, etc.
– Great for use indoors or outdoors.
Diameter 20cm for 3-10kg
Diameter 30cm for 12-15kg











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